Build

Step into “Build,” where we prioritize functional strength and muscle growth for a comprehensive fitness experience. This class zeroes in on the —legs, back, chest, and arms—ensuring a well-rounded workout that will elevate your fitness journey. “Build” is the ideal complement to our popular “Monday Butt and Gut” class, providing a balanced approach to bodybuilding-style training. Whether you’re aiming to increase muscle mass or enhance overall strength, this class is designed to help you achieve your goals. This class is for all levels